As I handed my first born baby to my husband on my way to squeeze in a quick shower before the next feeding, I hear him say, ‘What is hurting, why are you still waddling?”  It took me a minute to figure it out. After months of pubic bone pain, hip tenderness, low back pain, wrist pain, swollen feet and ankles, I wasn’t expecting postpartum recovery pain. This sharp, shooting pain in my feet was a surprise. Why does everything still hurt? And why do I have new pain during reco

Hey Mama, Let me just say this—if you’re sitting there wondering whether you should ask for breastfeeding help, the answer is probably yes. You’re not alone. One of the biggest things I see (and hear over and over from other moms) is that we wait too long to ask for support. Whether it’s because we think it should come “naturally,” or we’re just not sure who to call, too many of us end up in pain or feeling overwhelmed—when we really don’t have to. So let me share a few thing

Because Google Can’t Watch Your Latch: Real Breastfeeding Support in DFW When you’re a new parent, Google becomes your best friend and your worst enemy. At 2am, while feeding a newborn in the dark, it’s tempting to search “is this normal?” for the hundredth time. Clicking. Fussing. Short feeds. Long feeds. Low supply. Oversupply. Pumping questions. The problem is simple: Google can’t see your baby. Google can’t watch your latch. That’s where professional lactation support mak

Finding a mentor to take you on can be hard!

Pipes will clog again. But empowered parents change lives. When you invest in professional lactation support, you are investing in health, resilience, and legacy. One fixes pipes. One changes lives

If you're reading this through bleary eyes, bouncing a baby on one arm and sipping cold coffee with the other—first of all, you're doing an amazing job. Let’s just say that upfront. Parenting, and especially feeding a new baby, isn’t always black and white. And that’s especially true when it comes to breastfeeding. You’ve probably heard that exclusive breastfeeding (EBF) is the gold standard. That’s true—breastmilk is uniquely packed with nutrients, antibodies, and living cel

Hey Mama, Breastfeeding is a beautiful and natural way to nourish your baby, but let’s be real—sometimes it hurts . If you’re dealing...

Breastfeeding in public. Just reading those words might make your heart race a little. If you're like I was, the thought of nursing your...

Mothers are often surprised after birth when the hardest part of caring for their newborn is breastfeeding. They have been told breastfeeding is natural and easy, so they are often unprepared when their new baby cannot latch after birth. There are a myriad of reasons breastfeeding goes wrong, most of them are cultural or due to hospital policies that can be different from hospital to hospital and seemly, from staff member to staff member. So what to do? A lot of mothers giv

Contact us! We can help! As a new mom, understanding your newborn's needs can seem overwhelming at first. However, recognizing when your...

We focus on learning how women's bodies work, on empowering women and their partners to understand their options and to look forward to birth with confidence. We combine evidence-based care with an organic, tried and true philosophy which encourages each mother to remember that she is unique as are her own birthing goals. Our Birth Classes are award winning for a good reason. Our education plan is designed to educate parents on making informed decisions about their pre

Breastfeeding is so much more than just feeding your baby. It’s about connection, love, and being part of a tradition

Why Independant classes are worth the cost

As a new mother, you are exposed to lots of conflicting advice about everything from which diapers are “best” to the “right way” to...

Every year around the Holidays, lactation consultants see a spike in mastitis. Usually it starts around mid-November and peaks at the end...

Contact us we can help!! Home visits, most insurance accepted! The change from colostrum to mature milk is usually smooth but sometimes...

I was in an office the other day getting some PT (carrying all the lactation stuff to clients is hard work!), and I overheard a new...

Most people would be surprised to find nursing in public is usually the 2nd common worry for breastfeeding mothers, behind not producing...

While no parent believes it could happen to them, hot car deaths are a persistent problem in our modern society. This year 28 children...

Over the years I have often heard horror stories about friends, and the family members of new mothers who came to visit them once the...