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... the informed parents' resource
Your Journey from pregnancy thru giving birth




...What does my specialty birth class cover?
Healthy Mothers, Babies, Families
Evidence Based - Experience Based
THE MOST SUCCESSFUL FORM OF CHILDBIRTH EDUCATION IN THE WORLD
'Hands-on'Series Include:
_Relaxation Practice _Labor Comfort Techniques _Coaching Skills Practice _Labor Rehearsal Workshop
Sharon is accredited & affiliated thru The Bradley Method®. She presents current, evidence-based clinical training,
using professional and personal experience along with her knowledge and understanding of normal childbirth with a focus on achieving YOUR birthing goals. All Classes are held in her home: (Location)
SPECIALTY CLASSES
Our classes are scheduled to meet each of your specific needs. I work with each birthing couple's individual expectations .
Classes Held Tuesdays: 9:30-1 or 1:30-4
1st Birth Experience ?
4-Class Series $600 - 10 hours
Home Birth Couple ?
3-Class Series $450 - 7.5 hours
High Risk Birth with Special Focus on
C-SEC - Multiples - Med Req Epidural
3-Class Series $450 - 7.5 hours
Above include Breastfeeding & Newborn Parenting
1-Class $175 - 2.5 hours
REVIEW - After Previous Natural Birth
Below is a sample outline for 4-Class - 1st Birth, 1 Couple

< Do you have coverage? Some Insurance Plans cover a portion of your Prenatal Education Classes >
- CLASS 1
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Pregnancy Health & Nutrition
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Pregnancy Discomforts & Solutions
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Prenatal Exercises for Healthy Birth
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Baby's Gestational Development
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Natural Breathing Skills in Labor
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Non-pharmacologic Pain Relief
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Reviewing Your Birth Options
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Achieving Your Birthing Goals
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How the Laboring Body Works
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Physical Relaxation
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Mental Relaxation
- CLASS 2
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Focus on the 1st Stage of Labor:
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Transition - Comfort Techniques
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Positions for 1st Stage Labor
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Back Labor & Birth Work
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Labor Partner Support & Tools
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2nd Stage, Pushing - Birth
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Positions for 2nd Stage Labor
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3rd Stage, Placenta Delivery
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Labor & Birth Videos
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Emotional Relaxation
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Labor Reheasals
- CLASS 3
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Variations in Normal Labor
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Acupressure points for pain
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Hand-Foot-Body Labor massage
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Non-pharmacological Pain Management
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Coping with the Unexpected in Labor
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Medication Options - If-When-How
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Cesarean Birth Preparation
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Labor Comfort Skills-Workshop
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Aspects of Postpartum Adjustment
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Physical & Emotional Changes
- CLASS 4
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Common Newborn Procedures
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New Baby's Appearance
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The Essential Fathers' Role
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Comfortable Nursing
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Making Plenty of Milk
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Breastfeeding Solutions
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Pumping & Storing/Work
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Navigating Parenthood
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Soothing A Fussy Baby
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Infant Sleep Patterns
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Bathing, Diapering, Burping
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