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. . . the informed parent's resource

Your Journey thru pregnancy to birth
![IMG_6737[1].JPG](https://static.wixstatic.com/media/10dc9a_f02f81ed90204451b3dae457fd79e32d~mv2.jpg/v1/fill/w_302,h_222,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/IMG_6737%5B1%5D_JPG.jpg)
...What does my Birth class cover?
Healthy Mothers, Babies, Families
Evidence Based - Experience Based
THE MOST SUCCESSFUL FORM OF CHILDBIRTH
EDUCATION IN THE WORLD...
Birth Class - General Topics Overview
- Class 1
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Pregnancy Health & Nutrition
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Prenatal Exercises for Birth
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Planning Birth Options
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Normal Gestation
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Physical Relaxation
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Natural Breathing Skills
- Class 2 -
Achieving Your Birthing Goals
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How the Laboring Body Works
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Focus on the 1st Stage of Labor:
Transition - Comfort Techniques -
Back Labor & Birth Work
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Mental Relaxation
- Class 3 -
Labor Partner Support & Tools
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2nd Stage, Pushing - Birth
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Positions for 2nd Stage Labor
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3rd Stage, Placenta Delivery
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Labor & Birth Videos
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Emotional Relaxation
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Labor Reheasals
- Class 4
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Intervention in Normal Labor
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Acupressure-Pain Management
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Coping with the Unexpected
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About a Cesarean Birth
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Labor Comforts Workshop
- Class 5 -
Postpartum Life, Physical
& Emotional Changes -
New Baby's Appearance
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Common Newborn Procedures
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Fathers' Role is Essential
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Couple Tells their Birth Story
- Class 6 -
Comfortable Nursing
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Breastfeeding Solutions
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Making Plenty of Milk
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Pumping & Storing/Work
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Navigating Parenthood
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Getting More Sleep
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Soothing Fussy Baby
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Bathing, Diapering, Burping
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