Your Journey from pregnancy thru giving birth

...What is included in my special-focus birth class ?

'Hands-on' Series Includes:
_Relaxation Practice _Labor Comfort Techniques _Coaching Skills Practice
_Labor Rehearsal Workshop _Workbooks and Educational Materials

Sharon is accredited & affiliated thru The Bradley Method®. Utilizing current, evidence-based
clinical training and grounded by both professional and personal experiences, the focus is on achieving YOUR birthing goals. All Classes are held in her home: (1526 Archery Lane 75044)

FOCUSED CLASSES

Our classes are scheduled to meet each of your specific needs. I work with each birthing couple's individual expectations .

Classes Held Tuesdays: 9:30-1 or 1:30-4

1st Birth Experience ?
4-Class Series $600 - 10 hours

Home Birth Couple ?
3-Class Series $450 - 7.5 hours

High Risk Birth with Special Focus on
C-SEC - Multiples - Med Req Epidural
3-Class Series $450 - 7.5 hours

Above include Breastfeeding & Newborn Parenting

1-Class $175 - 2.5 hours
REVIEW - After Previous Natural Birth

Birth Class Registration Form

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Below is a 'Sample Outline' for 4-Class - 1st Birth, 1 Couple

- CLASS 1

Pregnancy Health & Nutrition
Pregnancy Discomforts & Solutions
Prenatal Exercises for Healthy Birth
Baby's Gestational Development
Natural Breathing Skills in Labor
Non-pharmacologic Pain Relief
Reviewing Your Birth Options
Achieving Your Birthing Goals
How the Laboring Body Works
Physical Relaxation
Mental Relaxation

- CLASS 2
Focus on the 1st Stage of Labor:
Transition - Comfort Techniques
Positions for 1st Stage Labor
Back Labor & Birth Work
Labor Partner Support & Tools
2nd Stage, Pushing - Birth
Positions for 2nd Stage Labor
3rd Stage, Placenta Delivery
Labor & Birth Videos
Emotional Relaxation
Labor Reheasals

- CLASS 3

Variations in Normal Labor
Acupressure points for pain
Hand-Foot-Body Labor massage
Non-pharmacological Pain Management
Coping with the Unexpected in Labor
Medication Options - If-When-How
Cesarean Birth Preparation
Labor Comfort Skills-Workshop
Aspects of Postpartum Adjustment
Physical & Emotional Changes

- CLASS 4
Common Newborn Procedures
New Baby's Appearance
The Essential Fathers' Role
Comfortable Nursing
Making Plenty of Milk
Breastfeeding Solutions
Pumping & Storing/Work
Navigating Parenthood
Soothing A Fussy Baby
Infant Sleep Patterns
Bathing, Diapering, Burping

...What is included in my special-focus birth class ?

Classes Held Tuesdays: 9:30-1 or 1:30-4

Below is a 'Sample Outline' for 4-Class - 1st Birth, 1 Couple

Pregnancy Health & Nutrition

Pregnancy Discomforts & Solutions

Prenatal Exercises for Healthy Birth

Baby's Gestational Development

Natural Breathing Skills in Labor

Non-pharmacologic Pain Relief

Reviewing Your Birth Options

Achieving Your Birthing Goals

How the Laboring Body Works

Physical Relaxation

Mental Relaxation - CLASS 2

Focus on the 1st Stage of Labor:

Transition - Comfort Techniques

Positions for 1st Stage Labor

Back Labor & Birth Work

Labor Partner Support & Tools

2nd Stage, Pushing - Birth

Positions for 2nd Stage Labor

3rd Stage, Placenta Delivery

Labor & Birth Videos

Emotional Relaxation

Labor Reheasals

​​

Variations in Normal Labor

Acupressure points for pain

Hand-Foot-Body Labor massage

Non-pharmacological Pain Management

Coping with the Unexpected in Labor

Medication Options - If-When-How

Cesarean Birth Preparation

Labor Comfort Skills-Workshop

Aspects of Postpartum Adjustment

Physical & Emotional Changes - CLASS 4

Common Newborn Procedures

New Baby's Appearance

The Essential Fathers' Role

Comfortable Nursing

Making Plenty of Milk

Breastfeeding Solutions

Pumping & Storing/Work

Navigating Parenthood

Soothing A Fussy Baby

Infant Sleep Patterns

Bathing, Diapering, Burping

Mental Relaxation

- CLASS 2

Physical & Emotional Changes

- CLASS 4