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FAQ's -- QUESTIONS MANY
EXPECTANT
& NEW MOMS ASK !

Nuriel & Chakia Guevara
Pregnancy Faqs
Labor Faqs
Newborn
Baby Faqs
Breastfeeding Faqs
Faqs for those
Breastfeeding
Challenges
...
Below are many current articles, videos
and links of
interest to New Parents
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PREGNANCY FAQS
Essentials
For Baby
What about exercise?
Nausea
in Pregnancy
12
Ways to Boost Your CALCIUM
Pregnancy Nutrition Guides
Your
Healthy Pregnancy Diet Gestational
Diabetes -
Risk Factors
Where
Does The Pregnancy
Weight Go? Reduced
Obesity-Mom & Babe
Food
Safety
Foodborne
Risks in Pregnancy
| Avoid
These During Pregnancy!

Day
Brighteners While Mom is
on Bed Rest
The
Effects of 'Bed Rest' On
Postpartum Recovery and
Breast Milk Supply
| | | | |
LABOR FAQS
Comfort
Measures for Labor Eating
During Labor Enhancing
Your Partner's
Labor Environment Checking
for Relaxation
Posterior
Possibilities
[Back Labor] Clarifying
Your Feelings
About Pain Medications
In Childbirth Acupressure
Techniques Why
Do Women
Delivery Early?
| | |
NEWEST
GUIDELINES ON BREASTFEEDING
American Academy
of Pediatrics.
Policy Statement: Source
reference:
Breast Feeding and the
Use of Human Milk.
Pediatrics
2005;115:496-506. |
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NEWBORN
BABY FAQS
Interviewing a Pediatrician
Managing
Visitors - After Birth
Normal
Newborn Behavior
*United
States Breastfeeding
Committee Position on AAP's
new SIDS Recommendations*
GUIDELINES
FOR SAFE SLEEPING
'How-Tos'
of Calming a Baby
1)
Postpartum Depression
or is it 'just' 2)
Baby Blues?
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BREASTFEEDING
FAQS
Ways Colostrum Assists Newborns
Disease
Prevention Breastfeeding
6-Months
Protects
Against Lung Disease Treatments
for Yeast/Thrush Preventing
& Removing
Gentian Violet Stains Common
Myths - Breastfeeding Reverse
Pressure Softening -
A NEW Treatment for Breast
Engorgement BREASTFEEDING:
A Great Way
To
Shed Pregnancy Weight! Does
Breastfeeding Cause
Sagging Breasts? Safe
use of alcohol
while breastfeeding
1)
yes, it is safe
- 2) No, it is not
safe:
Dairy-Sensitive Baby & Breastfeeding
| View
Online:
Latch
on
Breastfeeding
Videos Anatomy
of a Nursing Breast
Expressing
Breastmilk

W.H.O.
Growth Charts C.D.C.
Growth Charts Solid
Foods for the Breastfed Baby |
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|
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NEW
GUIDELINES ON BREASTFEEDING
American Academy
of Pediatrics.
Policy Statement: Source
reference:
Breast Feeding and the
Use of Human Milk.
Pediatrics
2005;115:496-506. |
| |
FAQS FOR THOSE
BREASTFEEDING
CHALLENGES
Manual
Expression of Breastmilk When
Latching Your Baby Vitamin
D 'Deficiency' &
Breastfed Babies Breastfeeding
Through a
Pregnancy & Tandem Nursing A
Breastfed Child is Leaner for Life Doctors
Challenge Baby-Feeding Myths CONTAMINANTS:
Minimizing Exposure
to Pollutants While Breastfeeding Twins
& Higher Multiples After
Breast Surgery? What
is a Lactation Consultant?
Guide to Rapid Reduction of Milk Supply
Comfort Measures for Mom While Weaning
|
See
online: Positioning
Twins
See
Online: Positioning
Photos | | |
Have
you been told to give formula to your
newborn in
the first 3 days after birth for the following reasons? |
- "...this baby is too big"
- "...your baby won't latch"
-
"...why, your milk isn't in yet"
-
"...your baby is just too hungry"
- "...your baby
is nursing too often"
- "...that tiny amount won't satisfy
him"
- "...when you pump, 'nothing' comes out"
THESE
'REASONS' DON'T REFLECT THE EVIDENCE SHOWN BY CURRENT RESEARCH
|
WAYS COLOSTRUM ASSISTS
NEWBORNS

| The
newborn fed colostrum exclusively has an enormous advantage over the
artifically fed baby due to protective immunities that are offered. This makes
a huge difference in the development of the immune system of your baby (Lucas
1998).
Colostrum
is a living fluid, resembling blood in its composition. It contains over 60
components, 30 of which are exclusive to human milk (Neville
and Neifert 1985).
A
newborn is birthed into our environment sterile. Immediately, bacteria begin
colonization on the baby's skin and in his mucosal membranes, which are located
throughout his body (Hanson 2004).
The
newborn's stomach at birth is the size of a marble, which means that it holds
less than a quarter of an ounce of milk (Scammon and Doyle 1990).
Colostrum's
small doses are designed for the human infant. These early feeds are
easily digestible. The laxative qualities encourage passage of meconium, baby's
1st stool.
As
meconium is expelled from baby's intestines, his stomach grows to the size
of his fist. This growth occurs rapidly during the 1st 3days.
Frequent
breastfeeding should be encouraged. It is common for newborns to "wake-up"
on the 2nd day of life and want to go to breast often. Frequent feedings encourage
the transition to a mature milk supply to begin as soon as possible (ILCA
2000).
Having
unique qualities, colostrum is species specific and designed for development
of human infants (Lawrence and Lawrence 1999).
Even
1 supplemental bottle of artificial infant milk can sensitize a newborn to
cow's milk protein (Kalliomaki & Isolauri 2003).
Formula
changes the gut flora in breastfed babies by breaking down the mucosal barrier
that colostrum provides them (Ogawa et al. 2002).
This
violation allows pathogens & allergens entry into the baby's system (Ogawa
1992). For
this reason, artificial supplements should not be given to infants who are
at a high risk for allergies (Zieger 2003).
In
susceptible families, cow's milk proteins may also increase the risk of a
child developing insulin-dependent diabetes mellitus (Zieger 2003).
Colostrum
encourages the optimal development of the infant's heart, brain, & central
nervous system (Oddly 2002; Rivers 2003).
These
qualities may account for the prolonged secretion of colostrum in mothers
delivering prematurely. Special components offer the premature infant the
best chance for optimal development of his fragile organs. (Lonnerdal
2003)
| | |
Interviewing a Pediatrician? Here are some questions suggested for
mothers in search of a breastfeeding-friendly doctor, to assist in interviewing
for choosing her baby's caregiver.
How
many babies in your practice are breastfed for ... 3 months? 6 months?
12 months? Beyond? (The doctor's explanations/rationalizations, which are
almost always offered, are equally as informative as the numbers. Hopefully
the doctor claims higher rates than the prevailing area rates.)
How
do you counsel your patients about breastfeeding? Do you refer problem
situations to others? If so, to whom do you refer patients?
Who
in your office handles routine breastfeeding questions from patients?
What training does this person have? (This reveals how the office prioritizes
breastfeeding support and patient education)
What
do you do when a mother has mastitis? (or other breastfeeding problems
-- just looking for basic breastfeeding management knowledge with this.)
What
do you do when a 4 month old's rate of weight gain is dropping off? (This
checks the doctor's familiarity with normal growth patterns of breastfed infants.)
Are
there situations in which you would advise the use of formula? If so,
when? (The desired answer would be along the lines of, "if the lactation
consultant and I felt that we exhausted all the other options and things still
weren't working ..." Of course anyone can think of plausible situations where
formula use would be appropriate. The *attitude* of the doctor and some reference
to it being a 'last resort' is what you are looking for.) * What is your personal
experience with breastfeeding? (This may be considered borderline inappropriate,
but the AAP's own surveys of its members show that personal experience is
the single most important factor in doctors' ability to provide breastfeeding
support and correct information. So I think its fair game.)
What
handouts or other informational sheets do you have about breastfeeding?
(If the doctor has a wide variety of La Leche League publications on hand,
a copy of the AAP book to loan out, video, flyer for local La Leche League
meetings, etc., that would be a good sign. If the doctor says, "Uhm, we don't
have many people ask for that here," I think that also might be useful to
know. This
would tell you a couple of things: a) person could review the content of said
information to determine if it was really good material or not; b) even if
his/her attitude toward breastfeeding is "pro", does the pediatrician really
have the support tools on hand to help if problem does arise? (Handouts obviously
don't take place of actual observation/coaching, but they can be an indicator
of a "prepared pediatrician"); c) does the overall attitude of the pediatrician
show interest in teaching and counseling patients? This is critical, not just
for successful breastfeeding, but for successful parenting: most pediatric
problems need education, not prescriptions. I
think the factual part of the answers is not nearly as revealing as how the
doctor phrases things and whether she/he equivocates. I not worry too much
about the exact answers (weight loss etc) but to listen 'between the lines'
to get the real scoop. Good 'hunting'!
Compiled by Sharon Mattes, IBCLC,
RLC, AAHCC; September-2004
| | Preventing
and Removing Gentian Violet Stains
While
Gentian Violet is regaining popularity as an effective treatment against oral,
nipple/breast, and diaper area thrush, it can also result in unsightly
purple staining. Take heart in knowing that the purple DOES go away, and
relatively quickly, from both yours and your baby's skin.
Following
are some tried and true tips for preventing as much of the staining as possible
and ideas on how to get those stains out that just couldn't be prevented!
Tips
for preventing stains or lessening the worst of them: ~ Only use 1-2 DROPS
of gentian violet. Put it on a little dish and dip a swab in it. Then squeeze
all you can from the swab before painting your baby's mouth with it. ~
The baby should then be turned over onto his stomach so that a minimal amount
of the solution is swallowed. If baby drools purple, it is too much. ~ Put
lanolin, Vaseline, or olive oil on baby's lips and around baby's mouth before
swabbing with Gentian Violet. This will keep the solution from being absorbed
into the skin so much. ~ Remove all of your clothing down to the waist before
swabbing areola. Undress baby to his diaper for mouth application. ~ Wear
nursing pads (disposable are best) inside bra to avoid staining it. You can
also cut up old diapers, handkerchiefs, etc. to use as "makeshift" pads while
you're using the Gentian Violet. ~ Have burp cloths on hand for catching purple
baby drool. If you have any of the disposable bed pads left over from your
birth, these are great for putting under baby when you turn her on her tummy
after painting her mouth with the the Gentian Violet. ~ When you're using
Gentian Violet, wear old clothes or things that can be easily bleached. Removing
Gentian Violet stains: ~
Gentian Violet will rub off counters and skin with rubbing alcohol, if used
immediately. ~ Spray stained fabric with aerosol hair spray; then wash normally.
~ One mom reported having good luck with ZOUT stain remover, even after the
stains were dry. Another used Didi 7 with similar results. Any item that can
be safely bleached with chlorine bleach should come clean. ~ A cotton swab/ball
with vodka can get stains off baby's face. Rinse vodka off immediately after
cleaning stain. Rubbing alcohol will work on baby's face too. One mom reported
that baby wipes worked pretty well, too (she used Huggies Supreme Natural
Care Unscented wipes).
Flora, BSed, IBCLC: From tidbits
shared by mothers who have battled with thrush. Special thanks to Kelly Bonyata,
LLLL and Paula Yount, CBE for helping me get this list together.
| | |
Comfort
Measures For Labor
|
Positive verbal assurance 
Hands
and knees
Kneeling, leaning forward
Take Charge Routine 
Massage 
Relaxation countdown
Empowering phrases
Hand Massage
Affirmation
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Music
Rhythmic motion
Rice Sock
Hydrotherapy

Cool Cloth
Double hip squeeze
Knee Press
Fan
Friction Rub
Combing Hair
Accupressure - Hand Combs 
Roving Body Check
Holding
and or Touching (with prior permission) 
Stand and Sway
Stomp,
Stomp, Squat 
Offer
nourishment - food or beverage (with prior permission)
Acknowledge her pain, encourage her to vocalize, weep, etc.
Bunny Hop & Hula Hula Dance
Aromatherapy

Report on what you see, Remind her that her baby is coming 
Lunge
Warm wet compresses
Birth Ball
Reminding to empty bladder every hour
Reminding of "basement" Kegel exercise 
*
For Information and Comfort Techniques especially
for 'Back Labor'
see Posterior
Possibilities.doc
| | |
Eating
& Drinking In Labor
Once upon a time women were discouraged from eating during labor, not for any
nutritional reason, but in case the mother needed an emergency general anesthetic.
If vomiting occurred under general anesthetic, food in the stomach could be
aspirated into the lungs - a potentially fatal situation. Today, except in
a true emergency, most women needing a cesarean birth opt for epidural rather
than general anesthetic. (If you have a special situation that makes a general
anesthetic a high probability, calories and fluids will be given to you intravenously.)
Doing work requires calories and fluids, and the hard work of baby
birthing is no exception. Eating and drinking during labor are not only safe,
but necessary. Try these labor-friendly food suggestions: Grazing
(small, frequent nibbling) throughout labor is easier on the squeezed intestines
than gorging on large meals. Labor slows the digestion process.
Stick to proven favorites that you consumed during pregnancy and know you
can easily digest. For most women, proven labor-friendly snacks include crackers,
gelatins, and light soups. The best energy-providing and stomach-friendly
foods are carbohydrates: fruits and juices for quick energy, grains and
pasta for a steady supply of time-released energy. Honey provides a quick
burst of energy at a low point, especially if you don't feel like eating.
Avoid gassy foods, fatty and fried foods, and carbonated beverages.
DON'T BECOME DEHYDRATED - it throws your body's physiology off, depletes
your energy, and slows labor. As you progress in labor, your body
diverts some blood and energy from your digestive system to the system working
the hardest - your uterus. Therefore, if you overload, even on liquids,
your stomach is likely to expel its contents. Take sips after
every other contraction, a thirst-quenching job your partner can assist
you with. Here is a time-tested recipe for "Laborade": 1/3
cup lemon juice 1/3 cup mild honey 1/4-1/2 tsp. salt 1/4 tsp. baking
soda 1-2 calcium tablets, crushed Add water to make one
quart. Another 8 ounces of water may be added for a milder flavor, or you
can flavor with your favorite juice. ©THE BIRTH BOOK: Everything
You Need To Know To Have A Safe & Satisfying Birth 1994; p 213 William
Sears, M.D., Martha Sears, R.N.
| | |
Day
Brighteners for Mothers on Hospital Bedrest
While you wait for your baby
| -
Have
a Special Someone bring you some yummy massage lotion or oil from
a place
like Bath and Body Works. Then (this is the best part) have them massage your
achy shoulders and back when they come to visit you. Ask them to pay special
attention to the area between your shoulder blades (but not on your spine)
and your lower back (sacrum). Be sure to turn on your side put a pillow between
your legs, and just let go.
- Have
someone bring you the envelopes for the baby announcements and
address them.
- Ask
your care provider to send a physical therapist in to see you. She will be
able
to help you learn "stretching exercises" to keep your arms and legs
in shape gently without causing harm to your baby. (Helps you sleep better,
too)
- Take
time each day to focus on your breath. Breathe with the rhythm of life...
slowly.
This is especially helpful if you need medications to slow or stop contractions.
- Pick
a name for baby, then announce your decision to your partner when they
come
to visit (timing is everything)
- Call
La Leche League and talk with a Leader about breastfeeding - they love to
talk
and are very helpful. http:www.lalecheleague.org
- Keep
a journal - write poems to baby, jot down world events, feelings about
baby,
record glimpses of your experience
- Ask
someone to bring a pillow from home. The familiar fragrance is soothing.
- Spray
your favorite fragrant mist into the air.
- Keep
a Polaroid camera in your room and take pictures of those "angels" who
help you everyday. You may want to put these in your baby book.
- Keep
your hands busy - if you crochet or cross-stitch, make something for
baby
-- if you don't know how to do these things, have someone show you!
- Read
books totally unrelated to pregnancy, birth, babies - ask friends to bring
their
favorites to you.
- If
you just have to read about pregnancy, etc. focus on the newborn --
The
Baby Book by William Sears, M.D. is a great resource.
- Ask
someone to bring tapes of relaxing music (not Aerosmith) and spend some
time
each day - 15 to 20 minutes, consciously practicing relaxation.
- Call
on friends- just to talk, to vent, and to ask questions.
Remember,
lots of people are thinking of you, praying for you and your little one, and
wishing you all the best.
| | |
ESSENTIALS
FOR BABY
(Things I MUST have for Baby) |
`
Your arms, love, and care ` Two breasts - preferable, but one will do
` A place for baby to sleep ` DIAPERS - newborns use 90 - 100 per week (but
grow very quickly, ``` so don't buy a gross of newborn size disposables)
` "Puddle" pads - to put on your lap - saves on laundry ` Lightweight,
soft blanket ` Receiving blankets, and/or lambswool ` Soft white
washcloths for diaper changes ` Soft cloth diapers or "burp" pads
` 3-4 cotton nightgowns ` 3-4 cotton t-shirts ` 2-3 easy to wash strechy
suits that snap down the front ` 1 cotton cap & sweater for cool or windy
days ` 1 blanket sleeper for really cold days ``` (makes getting in and
out of the carseat easier) OK,
go ahead and buy a cute outfit or two - it's fun (Check carefully before
buying - check out Consumer Reports website for recalls)
` Diaper bag - medium sized - you don't need a "trunk" ` Car seat
` Borrowed clothing for newborns - save your money for the clothes baby ```
won't outgrow before having a chance to wear them ` Baby sling or soft carrier
` Rocking chair ` A support system - LaLeche League, friends, family members
` Rest, good food, plenty of fluids (for you) | | |
|
Q:
I'm already 30 weeks pregnant.
Why
should I
spend all this time learning about nutrition? I thought
that
was only important in early pregnancy.
| A:
Choosing
foods from the Food Guide Pyramid is important all through pregnancy and after,
especially if you're planning to breastfeed.
Between weeks 32 and 36,
your baby's brain doubles in weight, from about 183 grams to about 400 grams.
Your body needs additional nutrients for cell growth and replacement
and also to maintain your expanded blood volume. So, EAT WELL FOR YOUR
BABY AND FOR YOU!
To
see a Vegetarian Pyramid, please go to:
http://www.vrg.org/nutrition/adapyramid.htm
The
United States Department of Agriculture has a new pyramid with easy to use
guidelines! |
Food Guide
Pyramid

Click
on the links below to learn more about each group. Go
to My Pyramid Plan
for a Personalized guide. Grains
Make half your
grains whole. Eat at
least 3 ounces of whole grain bread, cereal, crackers, rice, or pasta daily Vegetables
Vary your veggies. Eat more dark green & orange vegetables.
Eat more dry beans and peas. Fruits Focus
on fruits. Choose fresh,
frozen, dried or canned fruit. Go easy on fruit juices. Oils
Make most of
your fat sources from
fish, nuts and vegetable oils. Limit
solid fats like butter, stick margarine, shortening and lard Milk
Get your calcium-rich
foods. Go low-fat or fat-free. If you don't consume milk, choose lactose-free
products or other calcium sources Meat & Beans
Choose
low-fat or lean meats
and poultry. Bake it, broil it, or grill it. Vary your choices--with
more fish, beans, peas, nuts and seeds
Physical Activity Find
your balance between food and physical
activity. Be physically active at least 30 minutes most days of the week

|
| | EXERCISE
IN PREGNANCY
Q: I'm not sure which exercises to do or when
to start. What about walking? |
In childbirth Preparation classes, you will learn about
Kegels, Tailor sitting, Squatting, pelvic tilts, 'Butterfly" exercise and
more for toning muscles you'll use giving birth. Exercising generally helps
the birth process and gets you back into shape faster after your baby is born.
It's never too early (or late) to start. Elizabeth Noble has an excellent book
called Essential Exercises For the Childbearing Year.
If your midwife or doctor has given you the OK, start walking, swimming, or doing
any other type of exercise. Most
women find that walking 30 minutes or more five times a week helps them sleep
better, increases their sense of well-being, gives them more energy, and helps
balance weight gain. Have a toddler?
Get a wagon, put a blanket in the bottom and pull your little one behind you.
Use a sling or a stroller and take toddler along. As long as they're in your arms
or in a wagon or stroller, you will be able to get a decent workout. Then choose
other times to allow your littleone to walk alongside you. You'll examine spiders,
doodle bugs, flowers and so much more - practice your squats at these times and
most of all, enjoy your time together with your little one !
|
| |
MOTHER
AND BABY BOTH WINNERS AT THE WEIGHT LOSS GAME ~ January 4, 2006 (Schaumburg,
IL)
According to a recent study which appeared in The American Journal
of Epidemiology1 the breastfed infant’s risk of
future overweight declines the longer breastfeeding continues. While even
one month of breastfeeding
reduces this risk by 4 per cent, statistical analysis
of 17 original studies
revealed that breastfeeding through nine months
of age, reduced the rate of future overweight by thirty percent.
It
is not known why infants who are breastfed have this reduced risk of
obesity.
However, there is some speculation about the effects of nutrition
on the developing
areas of the brain that control appetite and body weight.
It is also not
clear whether the effect continues beyond the ninth month of breastfeeding since
the study did not consider breastfeeding beyond this point.
Although most
of the studies analyzed included infants who were only
partially breastfed,
it seems logical that exclusively breastfed infants might
derive even greater
benefits. The American Academy of Pediatrics and most health organizations worldwide
recommend exclusive breastfeeding for the
first six months of life with continued
breastfeeding along with complementary
foods after this time.
Previous
studies have also shown that breastfeeding mothers also return to
their pre-pregnancy
weight sooner than their formula feeding counterparts.
It appears that breastfeeding
mother and baby are both winners of the weight loss game.
La Leche
League International (LLLI) is a nonprofit organization that offers information
and encouragement primarily through personal help to those
women who want
to breastfeed their babies. LLLI is the world’s largest
resource for breastfeeding
information. LLLI has a Health Advisory Council of
more than 40 professionals
in the areas of pediatrics, obstetrics, allergy,
nutrition, psychology, family
practice, and related fields. LLLI is active in 69
countries and on the worldwide
web.
For more information about breastfeeding, visit the LLLI web site
at www.lalecheleague.org or call 1-847-519-7730.
Harder, T. et al. Duration of Breastfeeding and Risk of Overweight: A
Meta-Analysis. American Journal of Epidemiology 2005 162:397-403.
| | | BREASTFEEDING
- EVEN IN SPECIAL SITUATIONS ?
|
Published
first by Baby Dallas Magazine in two parts Fall 2000, and Spring 2001
When a woman contemplates breastfeeding, she may feel her personal circumstances
are unlike thoseof most other women. Even after reading about routine breastfeeding,
she still has reservations about how nursing can work for a woman facing unique
challenges. Motivated women have succeeded at breastfeeding despite all kinds
of obstacles. Whatever the specific situation, she may be surprised to find
that nursing, whether partial or exclusive, is probably feasible.
| | |
The
Effects of Bed Rest On Postpartum Recovery &
Breast
Milk Supply:
© "Potential Effects of Bed Rest / Activity Restriction on Postpartum
Milk Supply", Judith
Maloni, PhD, RN, FAAN, excerpted
from my conference notes
at the 6th Annual Conference for Advanced Practitioners, Breastfeeding
Multiples: Management & Support, April 2000, Rush University College
of Nursing
| - The
current technology in fertility has brought an increase in twins and
higher
multiples. Along with this trend comes an increase in prematurity, pregnancy
induced hypertension and other medical situations which call for long periods
of bed rest for many more pregnant mothers.
- Bed
rest effects every major organ system rapidly, with head down bed
rest having
more rapid and profound effects. The intensity of side effects of bed rest
increases by the length of bed rest, and the type of activity restrictions.
- Bed
rest is a type of sensory deprivation - an environmental sameness that
is
not typical of everyday life. As a result activity restriction leads to sensory
deprivation and social isolation, which continues to increase until inactivity
is terminated. Sensory deprivation leads to a dulling of the cortical processes.Side
effects of bed rest during pregnancy & postpartum: Muscle weakness,
Fatigue, Backache, Joint pain Cardiovascular deconditioning, weight loss
Orthostatic hypotension, shortness of breath, dizziness Isolation &
loneliness, boredom, moodiness Difficulty sleeping, difficulty concentrating
Familial stress, worry about health of baby & self Additional
effects during postpartum: Muscle soreness, Prolonged recovery, Worry
about health status Stress reaction-depression, Trouble with ambulation
-
Postpartum recovery from bed rest varies among women and depends
upon how
long and how severely activity was restricted as well as how quickly the woman
is able to remobilize.
- Aside
from the emotional stress to a mother and her entire family, the above
are
very real physiological effects, which you rarely anticipate and which may
cause you to feel that there is something "wrong" with you. Knowing
what physical changes to expect may help you to adapt your expectations and
to recover more rapidly.
| | |
Breastfeeding
Twins and Higher Multiples:
|
-
Nursing twins is certainly possible and can be very rewarding. Breastfeeding
triplets
can also be accomplished and more than a few women have nursed higher multiples,
usually partially. Advance knowledge and intense commitment can be major strengths.
Before she embarks on breastfeeding multiples, she'll want to consider the
following unique challenges and be prepared to focus on ways to prepare herself
and her family.
- Babies
are likely to have increased risks for medical problems including
prematurity,
cesarean delivery and respiratory distress, which may cause a delay in beginning
breastfeeding with the possibility of supplemental feedings and separations
from mother.
- Maximizing
milk supply is best accomplished by obtaining a hospital grade
electric pump
if any doubt exists about either twin's ability to nurse well. The goal is
to establish a generous milk supply from the start and as the babies grow
and mature and are able to obtain more milk with nursing, you can taper your
use of the breast pump until you no longer need to express residual milk.
- Many
helpful techniques for nursing multiples can be found by contacting
your local
La Leche League Group Leader,
or Lactation Consultant, and reading.
(see Mothering Multiples by Karen Gromada)
©
Dr. Mom's Guide to Breastfeeding, Marianne
Neifert, MD 1998, PLUME, Penguin Putnam, Inc.
| | | Breastfeeding
After Breast Surgery
|
- Many
women have concerns about the possible impact of breast surgery on
their ability
to breastfeed. If surgery is a future possibility, care can be taken choosing
the surgical method least damaging to function. If surgery has already been
done, careful checking on the type and location of incisions will help assess
whether supplementation may be required to complement your milk supply.1
- Breast
Augmentation: Generally, women who receive implants are advised that
the
surgery will not affect their ability to breastfeed. This can be evaluated based
on some of the following factors. ...Disruption of milk ducts
- Surgery may cause injury to milk ducts if incisions are made around the
areola, which may decrease a woman's chances of providing a full milk supply.
...Nerve
damage - The nerve supply to the nipple plays an important role
in triggering the normal hormone responses involved in breastfeeding. Regrowth
of nerves is known to occur, though slowly.
- Breast
Reduction: This surgery is more disruptive than augmentation surgery
and
carries an increased likelihood of nerve or duct damage and subsequent inability
to provide a full milk supply.During this surgery, excessive breast tissue and
skin are removed, the breasts are re-shaped and the nipples are often repositioned
at a higher level. Sometimes the nipples are removed and reattached during the
procedure, while in other instances they can be repositioned without being
removed. A large amount of milk producing alveoli may also be removed which
may affect milk production ability.
- Breast
Biopsy: New needle biopsy techniques are available and have less
chance
of interfering with normal breast function. As in previous discussion, the
location of the incision determines whether this surgery affects a mother's ability
to produce a full milk supply. If an incision is in the vicinity of the areola,
cuts milk ducts preventing proper drainage, it can interfere with normal milk
flow and production.
- Breast
Cancer: We know that radiation therapy for breast cancer causes
radiation
damage to the milk glands and ducts, preventing full lactation from that breast.
The treated breast often does not undergo normal pregnancy changes and the
milk does not come in abundantly on that side at delivery. However, breastfeeding
from the breast that was not irradiated is still possible. Baby can receive
an ample milk supply by nursing exclusively from the untreated side.
©
Breastfeeding and Human Lactation, 2nd Edition K. Auerbach, PhD, IBCLC & J.
Riordan, EdD, RN, IBCLC, FAAN, 1999, Jones & Bartlett Publications
Contact www.bfar.org For interested mothers
who have experienced or are considering breast reduction surgery. http://www.amazon.com/exec/obidos/ASIN/0912500867/bfar-20
To purchase the book 'Defining Your Own Success: Breastfeeding After Breast
Reduction Surgery' by Diana West
http://www.bfar.org/presurgery.shtml
Article, Should You Have Breast Reduction Surgery?
For Health Care
Professionals interested in further education in this area: contact www.bfarinfo.org
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Breastfeeding
Through a Pregnancy and Tandem Nursing
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Many women are still breastfeeding when they discover they are pregnant again.
Although breastfeeding offers some protection against conceiving, particularly
during the first six months after birth, it is certainly possible to become pregnant
while nursing. Here are some of the most common questions. Q.
Does pregnancy cause any negative effects on lactation? A. Although
some women state that their milk supply does not change, for most women the
milk supply rapidly decreases within months of conception as the milk returns
to a more colostrum-like composition. This change is thought to be caused
by pregnancy hormones, which may heighten nipple sensitivity, causing some women
who were comfortably nursing to become extremely sensitive for no other apparent
reason. This condition is unique to each pregnant woman. Q. Is
it necessary to wean because of the pregnancy? A. For a mother
breastfeeding a toddler who is already receiving other sources of nutrition,
obtaining less milk from nursing will not likely place him at risk. On the
other hand, if mother is exclusively nursing a young infant, the change could
cause failure to thrive as a result of mother's diminishing milk supply unless
baby receives supplemental nutrition. Q.
Are there harmful effects of nursing on the developing fetus? A.
A well-nourished mother should have no difficulty providing for both the unborn
baby and the nursing child. She should be sure she is gaining weight at the
appropriate rate and adding nutritious foods to her diet as well as getting
sufficient rest. Q.
Can breastfeeding during pregnancy cause premature labor? A. A
small percentage of women may experience uterine contractions during breastfeeding.
In most cases, breastfeeding will not affect the fetus in any way, and there
is no evidence that uterine contractions are associated with fetal loss. (Sexual
intercourse also causes uterine contractions, and is not normally contraindicated
during pregnancy.) Q.
Will the new baby receive colostrum? A. Yes, the colostrum is
present at the end of pregnancy and increases after delivery, and later transitions
into mature milk. There is evidence that the body produces a greater amount of
colostrum when a toddler nurses through a pregnancy. The true milk has been found
to come in sooner after birth when the mother nursed during a pregnancy and
the colostrum content of her milk was higher longer into the postpartum period
and early weeks after birth. Q.
Can you continue nursing the older baby even after the newborn's arrival?
A. Of course! The new baby has a real need for mother's milk to fill
nutritional requirements. In the early weeks, the newborn should nurse first,
before the older nursling, for the full benefit of the colostrum. You should alternate
breasts and feedings between the two nurslings, as the newborn needs both foremlk
and hindmilk as well as extended sucking. The older nursling may adapt more easily
to a new sibling because he does not feel "ousted". ©
"Nursing Two, Is It For You?" Gail
Berke, La Leche League International, 1989 ©
"Breastfeeding Through Pregnancy and Beyond", Nursing Mother's Association
of Australia, La Leche League International, 1999
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'HOLD
OFF ON SOLID FOODS UNTIL BREASTFED BABY
IS 6 MONTHS'
February 06, 2006
(University of Rochester Medical Center)
Researchers
at the University of Rochester Medical Center have found another reason to
keep those fancy baby spoons in the drawer until infants reach 6 months old.
Babies who are breastfed - exclusively - for the first 6 months have fewer
cases of pneumonia and ear infections than babies who were introduced to other
foods between 4 and 6 months.
The study, in February's Pediatrics,
is the first to document a decreased risk for respiratory-tract infections
during the first two years for children who receive only breast milk until
they are six months old.
The study was led by Caroline Chantry, M.D.,
of the University of California Davis Medical Center, but was executed largely
at Golisano Children's Hospital at Strong with the help of Cynthia Howard,
M.D., M.P.H., associate professor, and Peggy Auinger, M.S., senior research analyst.
Howard is also the pediatric director of the mother-baby unit at Rochester General
Hospital.
"This study supports the current recommendation to exclusively
breast-feed healthy term babies until they are 6 months old," Howard said. "Even
two months makes a difference."
Infants who were fully breastfed
for at least 4, but not 6 months were almost four times more likely to develop
pneumonia than infants who were fully breastfed for a full six months.
Recurrent ear infections were almost two times more likely. The data of 2,277
children from 6 to 24-months old were analyzed from National Health and Nutritional
Examination Survey III, a nationally representative cross-sectional home survey
conducted from 1988 to 1994.
Chantry said her recommendation to parents
eager to feed their healthy, full -term babies solid foods will change only
slightly: "We recommend holding off on solid foods until about 6 months,
as breast milk has everything the baby needs until then. The more breast
milk your baby receives, the greater the health benefits of breastfeeding
for both of you.' And now I might add, 'For example, babies fully breastfed
for 6 months have fewer ear infections than those fully breastfed for only
4 months."
The study also adds to growing evidence that breastfeeding
benefits are dose- and duration-responsive, Howard added. Earlier studies
have shown that exclusive breastfeeding for the first six months decreases
the risk for diarrheal diseases.
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